The following things have worked for me: using technology (setting my iphone alarms and reminders), creating an appointment in Outlook for the thing that I need to do on a regular basis, and talking to people about my schedule (accountability).
The following things have worked for me: using technology (setting my iphone alarms and reminders), creating an appointment in Outlook for the thing that I need to do on a regular basis, and talking to people about my schedule (accountability).